:root{--bg:#050605;--panel:#0a0d09;--panel2:#0e120d;--text:#f5f7f2;--muted:#969d93;--muted2:#70786d;--line:rgba(255,255,255,.105);--lime:#9cff00;--lime2:#c9ff63;--max:1280px;--navy:#090a11}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:82px}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;overflow-x:hidden}body.modal-open{overflow:hidden}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}img,video{display:block;max-width:100%}button{color:inherit}.container{width:min(var(--max),calc(100% - 48px));margin-inline:auto}.display{font-family:"Bebas Neue",Impact,sans-serif;font-weight:400;line-height:.88;letter-spacing:.012em;text-transform:uppercase}.eyebrow{font-size:11px;font-weight:900;letter-spacing:.28em;color:var(--lime);text-transform:uppercase}.tag{font-size:10px;font-weight:900;letter-spacing:.16em;color:var(--lime);text-transform:uppercase}.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:48px;padding:0 18px;border:1px solid var(--line);background:rgba(255,255,255,.02);font-size:11px;font-weight:900;letter-spacing:.14em;text-transform:uppercase;transition:transform .22s ease,border-color .22s ease,background .22s ease,color .22s ease}.btn:hover{transform:translateY(-2px);border-color:var(--lime)}.btn.primary{background:var(--lime);border-color:var(--lime);color:#050605}.btn.primary:hover{background:var(--lime2)}.text-link{color:var(--lime);font-size:10px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}
/* HEADER */
.site-header{position:fixed;top:0;left:0;right:0;z-index:100;padding:16px 0;background:linear-gradient(180deg,rgba(5,6,5,.96),rgba(5,6,5,.68) 60%,transparent);transition:padding .25s ease,background .25s ease}.site-header.scrolled{padding:10px 0;background:rgba(5,6,5,.92);backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}.nav{display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:inline-flex;align-items:center}.brand img{width:104px;height:auto}.desktop-links{display:flex;align-items:center;gap:23px;margin-left:auto}.desktop-links a{font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;opacity:.78;transition:.2s}.desktop-links a:hover{opacity:1;color:var(--lime)}.desktop-links .nav-partner{border:1px solid var(--lime);padding:10px 13px;color:var(--lime);opacity:1}.menu-toggle{display:none;width:44px;height:44px;border:1px solid var(--line);background:rgba(0,0,0,.25);cursor:pointer}.menu-toggle span,.menu-toggle span:before,.menu-toggle span:after{display:block;width:18px;height:2px;background:var(--text);margin:auto;position:relative}.menu-toggle span:before,.menu-toggle span:after{content:"";position:absolute;left:0}.menu-toggle span:before{top:-6px}.menu-toggle span:after{top:6px}
/* HERO */
.hero{min-height:100svh;position:relative;display:flex;align-items:flex-end;overflow:hidden}.hero-media{position:absolute;inset:0;background:#090b08}.hero-media:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.86) 0%,rgba(0,0,0,.48) 44%,rgba(0,0,0,.25) 72%,rgba(0,0,0,.48) 100%),linear-gradient(0deg,#050605 0%,rgba(5,6,5,.1) 47%,rgba(0,0,0,.28) 100%)}.hero-media img{width:100%;height:100%;object-fit:cover;object-position:center 28%;filter:saturate(.92) contrast(1.08);transform:scale(1.015)}.hero-content{position:relative;z-index:2;padding:180px 0 76px}.hero-kicker{display:flex;align-items:center;gap:13px}.hero-kicker:after{content:"";width:64px;height:1px;background:var(--lime)}.hero h1{font-size:clamp(88px,12.5vw,178px);margin:18px 0 16px;max-width:820px}.hero h1 span{color:var(--lime)}.hero-copy{max-width:545px;color:#d4d9d0;font-size:15px;line-height:1.72;margin:0}.hero-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:28px}.hero-actions .media-link{align-self:center;margin-left:5px}.hero-side{position:absolute;z-index:3;right:24px;bottom:74px;writing-mode:vertical-rl;font-size:9px;letter-spacing:.25em;color:#c3c8bf;text-transform:uppercase}.sport-switch{display:flex;gap:7px;margin-top:25px}.sport-switch a{border:1px solid rgba(156,255,0,.28);background:rgba(5,6,5,.62);padding:10px 16px;font-size:10px;font-weight:900;letter-spacing:.15em;text-transform:uppercase}.sport-switch a.active{background:var(--lime);color:#050605;border-color:var(--lime)}
/* SECTIONS */
section{padding:112px 0;border-top:1px solid var(--line)}.section-head{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:42px}.section-head h2{font-size:clamp(58px,7.4vw,104px);margin:9px 0 0}.section-head p{max-width:470px;color:var(--muted);font-size:14px;line-height:1.75;margin:0}.micro{color:var(--muted2);font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase}
/* RESULT */
.result{padding:0;background:var(--lime);color:#050605;border-top:0}.result-inner{min-height:205px;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:30px}.result .eyebrow{color:#050605}.result h3{font-family:"Bebas Neue",Impact,sans-serif;font-size:70px;line-height:.88;margin:7px 0}.score{font-family:"Bebas Neue",Impact,sans-serif;font-size:clamp(92px,11vw,148px);line-height:.8;white-space:nowrap}.result-side{text-align:right}.result-side strong{display:block;font-size:13px;letter-spacing:.13em;text-transform:uppercase}.result-side span{font-size:10px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}
/* SPORTS */
.sports-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.sport-card{min-height:585px;position:relative;overflow:hidden;background:#0b0e0a;border:1px solid var(--line)}.sport-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .7s ease}.sport-card:hover img{transform:scale(1.045)}.sport-card:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(0,0,0,.94),rgba(0,0,0,.08) 72%),linear-gradient(90deg,rgba(0,0,0,.18),transparent)}.sport-card-content{position:absolute;z-index:2;left:32px;right:32px;bottom:30px}.sport-card h3{font-size:clamp(58px,6vw,86px);margin:10px 0 13px}.sport-card p{max-width:440px;color:#d0d5cc;font-size:13px;line-height:1.65;margin:0}.sport-card .arrow{position:absolute;right:0;bottom:3px;width:42px;height:42px;border:1px solid var(--lime);display:grid;place-items:center;color:var(--lime);font-size:20px}
/* TRAINING */
.training-hero{display:grid;grid-template-columns:1.18fr .82fr;border:1px solid var(--line);background:var(--panel);overflow:hidden}.training-media{min-height:430px;background:#020302}.training-media video{width:100%;height:100%;min-height:430px;object-fit:cover}.training-copy{padding:40px}.training-copy h3{font-size:clamp(48px,5vw,72px);margin:17px 0}.training-copy p{color:var(--muted);line-height:1.75;font-size:13px}.training-copy strong{color:var(--lime)}.chips{display:flex;flex-wrap:wrap;gap:7px;margin:22px 0}.chips span{border:1px solid var(--line);padding:8px 11px;border-radius:999px;color:#aeb4aa;font-size:9px;font-weight:800;letter-spacing:.1em;text-transform:uppercase}.training-copy details{border:1px solid rgba(156,255,0,.38);background:rgba(156,255,0,.055);padding:14px 16px;margin-top:22px}.training-copy summary{cursor:pointer;color:var(--lime);font-size:10px;font-weight:900;letter-spacing:.15em;text-transform:uppercase}.training-copy details p{margin:13px 0 0}.training-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:15px}.training-media-library{margin-top:70px;border-top:1px solid var(--line);padding-top:38px}.training-library-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:22px}.training-library-head h3{font-size:clamp(54px,6vw,84px);line-height:.82;margin:10px 0 0}.training-library-head p{max-width:390px;color:var(--muted);font-size:12px;line-height:1.7;margin:0}.training-video-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.training-video-card{border:1px solid var(--line);background:var(--panel);overflow:hidden}.training-video-thumb{position:relative;background:#020302;aspect-ratio:16/9}.training-video-thumb video{width:100%;height:100%;display:block;object-fit:cover}.sound-badge{position:absolute;right:12px;top:12px;padding:8px 10px;border:1px solid rgba(156,255,0,.55);background:rgba(5,6,5,.78);color:var(--lime);font-size:8px;font-weight:900;letter-spacing:.14em}.training-video-copy{padding:20px 22px 24px}.training-video-copy h4{font-family:"Bebas Neue",Impact,sans-serif;font-size:32px;line-height:.95;margin:8px 0}.training-video-copy p{color:var(--muted);font-size:11px;line-height:1.6;margin:0}.training-video-card:hover{border-color:rgba(156,255,0,.55)}
.training-card{background:var(--panel);border:1px solid var(--line);padding:25px;min-height:185px}.training-card h3{font-size:24px;line-height:1.08;margin:12px 0}.training-card p{color:var(--muted);font-size:12px;line-height:1.6;margin:0 0 15px}
/* FILM */
.film-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:14px}.film-card{background:var(--panel);border:1px solid var(--line);overflow:hidden;cursor:pointer}.film-thumb{position:relative;aspect-ratio:16/9;overflow:hidden;background:#090b09}.film-thumb img{width:100%;height:100%;object-fit:cover;transition:transform .55s ease}.film-card:hover .film-thumb img{transform:scale(1.05)}.play{position:absolute;left:16px;bottom:16px;width:46px;height:46px;border-radius:50%;background:var(--lime);color:#050605;display:grid;place-items:center;font-size:13px;font-weight:900;box-shadow:0 0 0 6px rgba(156,255,0,.12)}.film-info{padding:17px 18px 20px}.film-info h3{font-family:"Bebas Neue",Impact,sans-serif;font-weight:400;font-size:26px;letter-spacing:.02em;text-transform:uppercase;margin:8px 0}.film-info p{font-size:11px;line-height:1.55;color:var(--muted);margin:0}.film-card:first-child .film-info h3{font-size:27px}
/* EVENTS */
.events{background:linear-gradient(180deg,#080a07,#050605)}.event-list{display:grid;gap:12px}.event{display:grid;grid-template-columns:180px 1fr auto;align-items:center;border:1px solid var(--line);background:var(--panel);min-height:120px;padding:22px 24px}.event-date{height:100%;display:flex;flex-direction:column;justify-content:center;gap:7px;border-right:1px solid var(--line);padding-right:25px}.event-date b{color:var(--lime);font-size:10px;letter-spacing:.16em}.event-date span{color:var(--muted2);font-size:9px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.event h3{font-size:27px;margin:7px 0}.event p{color:var(--muted);font-size:12px;margin:0;line-height:1.55}.event-body{padding-left:25px}.event-arrow{color:var(--lime);font-size:22px}
/* PROFILE */
.profile-grid{display:grid;grid-template-columns:.78fr 1.22fr;gap:68px;align-items:center}.profile-photo{position:relative;aspect-ratio:4/5;overflow:hidden;background:#10120e;border:1px solid var(--line)}.profile-photo:after{content:"D5";position:absolute;right:-20px;bottom:-70px;font-family:"Bebas Neue",Impact,sans-serif;font-size:270px;color:rgba(156,255,0,.05);line-height:1}.profile-photo img{width:100%;height:100%;object-fit:cover}.profile-copy h2{font-size:clamp(72px,9vw,126px);margin:10px 0 22px}.profile-copy .lead{max-width:680px;color:#cdd2ca;font-size:17px;line-height:1.72;margin:0}.stats{display:grid;grid-template-columns:repeat(3,1fr);margin-top:32px;border:1px solid var(--line);background:var(--line);gap:1px}.stat{background:var(--bg);padding:18px 20px}.stat strong{display:block;font-family:"Bebas Neue",Impact,sans-serif;font-size:40px}.stat span{display:block;margin-top:2px;color:var(--muted);font-size:9px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.socials{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px}.socials a{border:1px solid var(--line);padding:10px 12px;font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.socials a:hover{border-color:var(--lime);color:var(--lime)}
/* MEDIA */
.media-grid{display:grid;grid-template-columns:repeat(12,1fr);grid-auto-rows:145px;gap:10px}.media-item{position:relative;overflow:hidden;background:#0a0c09;border:1px solid var(--line);cursor:pointer}.media-item:nth-child(1){grid-column:span 5;grid-row:span 2}.media-item:nth-child(2){grid-column:span 3;grid-row:span 2}.media-item:nth-child(3){grid-column:span 4;grid-row:span 3}.media-item:nth-child(4){grid-column:span 3;grid-row:span 2}.media-item:nth-child(5){grid-column:span 5;grid-row:span 2}.media-item:nth-child(6){grid-column:span 4;grid-row:span 2}.media-item:nth-child(7){grid-column:span 3;grid-row:span 2}.media-item:nth-child(8){grid-column:span 4;grid-row:span 2}.media-item img{width:100%;height:100%;object-fit:cover;transition:transform .55s ease;filter:saturate(.94)}.media-item:hover img{transform:scale(1.055)}.media-item:after{content:"VIEW";position:absolute;right:10px;bottom:10px;background:rgba(5,6,5,.78);border:1px solid rgba(156,255,0,.45);padding:7px 9px;color:var(--lime);font-size:8px;font-weight:900;letter-spacing:.14em}
/* BRAND */
.brand-section{position:relative;overflow:hidden;background:#080b07}.brand-section:after{content:"D5";position:absolute;right:-55px;bottom:-170px;font-family:"Bebas Neue",Impact,sans-serif;font-size:520px;color:rgba(156,255,0,.035);line-height:1;pointer-events:none}.brand-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:end;position:relative;z-index:1}.brand-grid h2{font-size:clamp(70px,9vw,128px);margin:10px 0}.brand-grid p{max-width:580px;color:var(--muted);font-size:14px;line-height:1.8;margin:0}.principles{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin-top:30px;border:1px solid var(--line);background:var(--line)}.principle{background:#0a0d09;padding:20px}.principle b{font-size:11px;letter-spacing:.12em;text-transform:uppercase}.principle span{display:block;color:var(--muted);font-size:11px;line-height:1.55;margin-top:7px}
/* PARTNER */
.partner{position:relative;overflow:hidden;background:linear-gradient(120deg,#0d1309,#070907)}.partner:before{content:"PARTNER";position:absolute;right:-60px;top:50%;transform:translateY(-50%) rotate(-90deg);font-family:"Bebas Neue",Impact,sans-serif;font-size:170px;color:rgba(156,255,0,.035);pointer-events:none}.partner-grid{display:grid;grid-template-columns:1.02fr .98fr;gap:72px;position:relative;z-index:1}.partner h2{font-size:clamp(76px,9vw,130px);margin:10px 0 25px}.partner-copy{max-width:590px;color:var(--muted);line-height:1.8;font-size:14px}.opps{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:28px}.opp{border:1px solid var(--line);padding:18px;background:rgba(255,255,255,.018)}.opp b{font-size:11px;letter-spacing:.1em;text-transform:uppercase}.opp small{display:block;color:var(--muted);line-height:1.55;margin-top:7px}.form-shell{border:1px solid var(--line);background:rgba(5,6,5,.62);padding:28px}.form{display:grid;gap:11px}.form label{font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:#8e968a}.form input,.form select,.form textarea{width:100%;border:1px solid var(--line);background:#030403;color:#fff;padding:14px 15px;outline:none}.form textarea{min-height:130px;resize:vertical}.form input:focus,.form select:focus,.form textarea:focus{border-color:var(--lime)}.form select{appearance:auto}.form button{cursor:pointer}.note{color:#686f65;font-size:9px;line-height:1.55}.form-success{display:none;border:1px solid rgba(156,255,0,.45);background:rgba(156,255,0,.06);padding:14px;color:var(--lime);font-size:10px;font-weight:800;line-height:1.5}.form-success.show{display:block}
/* FOOTER */
.footer-cta{padding:52px 0;border-top:1px solid var(--line);background:#080a07}.footer-cta-inner{display:flex;align-items:center;justify-content:space-between;gap:25px}.footer-cta .display{font-size:44px;margin-top:6px}.footer{padding:35px 0 92px;color:#6d746a;font-size:9px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.footer-inner{display:flex;justify-content:space-between;gap:20px}.mobile-nav{display:none}
/* MODALS */
.modal{position:fixed;inset:0;z-index:200;display:none;background:rgba(0,0,0,.9);backdrop-filter:blur(12px);padding:30px}.modal.open{display:grid;place-items:center}.modal-inner{position:relative;width:min(1100px,100%);max-height:90svh;background:#080a08;border:1px solid var(--line);box-shadow:0 30px 100px rgba(0,0,0,.65);overflow:auto}.modal-close{position:absolute;right:12px;top:12px;z-index:3;width:42px;height:42px;border:1px solid rgba(255,255,255,.2);background:rgba(0,0,0,.65);font-size:20px;cursor:pointer}.modal-video{width:100%;max-height:78svh;background:#000}.modal-caption{padding:16px 18px}.modal-caption .tag{display:block;margin-bottom:6px}.modal-caption h3{margin:0;font-size:20px}.image-modal .modal-inner{width:min(1250px,100%);background:#050605}.image-modal img{width:100%;max-height:82svh;object-fit:contain;background:#050605}
/* RESPONSIVE */
@media(max-width:1050px){.desktop-links{gap:14px}.desktop-links a{font-size:9px}.film-grid{grid-template-columns:1fr 1fr}.film-card:first-child{grid-row:auto;grid-column:span 2}.film-card:first-child .film-thumb{aspect-ratio:16/9}.brand-grid,.partner-grid{gap:45px}}
.workout-plan{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}.workout-plan-head{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-bottom:12px}.workout-cycle{font-size:8px;font-weight:900;letter-spacing:.14em;color:#858b82;text-transform:uppercase}.workout-focus{display:grid;grid-template-columns:1fr auto;gap:4px 14px;padding:13px 14px;background:rgba(156,255,0,.055);border:1px solid rgba(156,255,0,.18)}.workout-focus strong{font-family:"Bebas Neue",Impact,sans-serif;font-size:24px;line-height:1}.workout-focus span{color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;align-self:center}.workout-focus small{grid-column:1/-1;color:var(--muted);font-size:10px;line-height:1.5}.workout-blocks{display:grid;gap:7px;margin-top:9px}.workout-block{display:grid;grid-template-columns:145px 1fr;gap:12px;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.workout-block>div{display:flex;flex-direction:column;gap:3px}.workout-block b{font-size:10px;text-transform:uppercase;letter-spacing:.08em}.workout-block span{font-size:8px;color:var(--lime);font-weight:900;letter-spacing:.1em;text-transform:uppercase}.workout-block p{margin:0;color:var(--muted);font-size:10px;line-height:1.5}.howto-btn,.howto-link{display:inline-flex;align-items:center;justify-content:center;margin-top:15px;padding:11px 13px;border:1px solid rgba(156,255,0,.42);background:rgba(156,255,0,.045);color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;transition:.2s}.howto-btn:hover,.howto-link:hover{background:var(--lime);color:#050605;border-color:var(--lime)}.howto-link{margin-top:16px}.drill-steps{display:grid;gap:6px;margin-top:14px;color:var(--muted);font-size:10px;line-height:1.5}.drill-steps b{color:var(--lime);margin-right:4px}.training-video-trigger{border:0;background:none;padding:0;cursor:pointer}.training-howto-note{margin-top:15px;border-left:2px solid var(--lime);padding:13px 16px;background:rgba(255,255,255,.025);color:var(--muted);font-size:10px;line-height:1.65}.training-howto-note strong{color:var(--text)}
@media(max-width:850px){.container{width:min(var(--max),calc(100% - 30px))}.site-header{padding:11px 0}.brand img{width:82px}.desktop-links{display:none}.menu-toggle{display:block}.hero{min-height:760px}.hero-media img{object-position:58% 27%}.hero-content{padding:150px 0 58px}.hero h1{font-size:clamp(82px,22vw,112px);max-width:600px}.hero-copy{font-size:13px;line-height:1.65;max-width:480px}.hero-side{display:none}.sport-switch{margin-top:21px}.sport-switch a{padding:9px 14px}.hero-actions{margin-top:22px}.hero-actions .media-link{width:100%;margin-left:0}.result-inner{grid-template-columns:1fr;gap:9px;padding:32px 0;min-height:0}.result h3{font-size:54px}.score{font-size:90px}.result-side{text-align:left;margin-top:5px}.result-side strong{font-size:11px}.result-side span{font-size:9px}.result .container{width:min(var(--max),calc(100% - 30px))}section{padding:78px 0}.section-head{display:block;margin-bottom:30px}.section-head h2{font-size:clamp(58px,17vw,76px)}.section-head p{max-width:100%;font-size:12px;margin-top:17px}.sports-grid,.training-hero,.brand-grid,.partner-grid{grid-template-columns:1fr}.sport-card{min-height:480px}.sport-card-content{left:24px;right:24px;bottom:24px}.sport-card h3{font-size:62px}.training-media,.training-media video{min-height:250px}.training-copy{padding:24px}.training-copy h3{font-size:50px}.training-grid{grid-template-columns:1fr} .training-video-grid{grid-template-columns:1fr}.training-library-head{display:block}.training-library-head p{margin-top:18px;max-width:100%}.film-grid{grid-template-columns:1fr}.film-card:first-child{grid-column:auto}.film-card:first-child .film-thumb{aspect-ratio:16/9}.film-card:first-child .film-info h3{font-size:21px}.event{grid-template-columns:1fr;gap:0;padding:18px}.event-date{border-right:0;border-bottom:1px solid var(--line);padding:0 0 13px;height:auto}.event-body{padding:15px 0 0}.event-arrow{display:none}.profile-grid{grid-template-columns:1fr;gap:34px}.profile-photo{max-width:620px}.profile-copy h2{font-size:76px}.profile-copy .lead{font-size:14px}.stats{margin-top:25px}.stat{padding:15px}.stat strong{font-size:34px}.media-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:190px}.media-item,.media-item:nth-child(n){grid-column:auto;grid-row:span 1}.media-item:nth-child(1),.media-item:nth-child(3){grid-row:span 2}.principles,.opps{grid-template-columns:1fr 1fr}.brand-grid h2,.partner h2{font-size:76px}.brand-grid p,.partner-copy{font-size:13px}.form-shell{padding:20px}.footer-cta-inner{display:block}.footer-cta .btn{margin-top:20px}.footer-inner{flex-direction:column}.mobile-nav{display:flex;position:fixed;z-index:150;left:50%;bottom:max(9px,env(safe-area-inset-bottom));transform:translateX(-50%);width:calc(100vw - 12px);max-width:560px;background:rgba(11,13,10,.94);border:1px solid var(--line);backdrop-filter:blur(18px);padding:6px;gap:2px;overflow-x:auto;box-shadow:0 10px 35px rgba(0,0,0,.35)}.mobile-nav a{flex:1 0 66px;text-align:center;padding:8px 5px 7px;font-size:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;color:#7f867d}.mobile-nav a.active{color:var(--lime)}.mobile-nav .icon{display:block;font-size:17px;line-height:1;margin-bottom:5px;color:currentColor}.modal{padding:12px}.modal-inner{max-height:94svh}}
@media(max-width:420px){.hero h1{font-size:79px}.hero-content{padding-bottom:48px}.hero-actions .btn{width:100%}.sport-switch a{flex:1;text-align:center}.principles,.opps{grid-template-columns:1fr}.stats{grid-template-columns:1fr 1fr 1fr}.mobile-nav a{flex-basis:58px}.mobile-nav{gap:0}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.hero-media img,.sport-card img,.film-thumb img,.media-item img{transition:none;animation:none}.btn{transition:none}}
::selection{background:var(--lime);color:#050605}:focus-visible{outline:2px solid var(--lime);outline-offset:3px}

/* premium nav/search/menu */
.search-shell{display:flex;align-items:center;gap:8px;margin-left:auto;min-width:250px}.search-shell input{width:180px;height:40px;border:1px solid var(--line);background:rgba(255,255,255,.045);color:var(--text);padding:0 12px;font-size:11px;outline:none}.search-shell input:focus{border-color:var(--lime);box-shadow:0 0 0 3px rgba(156,255,0,.08)}.search-shell input::placeholder{color:#777b88}.search-shell button{height:40px;min-height:40px;padding:0 12px}
.menu-toggle{position:relative!important;display:flex!important;align-items:center;justify-content:center;width:44px;height:44px;border:1px solid var(--line);background:rgba(255,255,255,.03);cursor:pointer;flex:0 0 44px}.menu-toggle span,.menu-toggle span:before,.menu-toggle span:after{content:"";display:block;width:20px;height:2px;background:var(--text);position:absolute;transition:.2s}.menu-toggle span:before{transform:translateY(-7px)}.menu-toggle span:after{transform:translateY(7px)}.menu-toggle[aria-expanded="true"] span{background:transparent}.menu-toggle[aria-expanded="true"] span:before{transform:rotate(45deg)}.menu-toggle[aria-expanded="true"] span:after{transform:rotate(-45deg)}
.menu-panel{position:fixed;z-index:80;top:0;right:0;width:min(390px,92vw);height:100vh;background:rgba(8,10,8,.985);border-left:1px solid var(--line);transform:translateX(102%);transition:transform .28s ease;padding:92px 28px 28px;overflow:auto;box-shadow:-20px 0 70px rgba(0,0,0,.55)}.menu-panel.open{transform:translateX(0)}.menu-panel .menu-kicker{margin-bottom:22px}.menu-panel a{display:flex;justify-content:space-between;align-items:center;padding:16px 0;border-bottom:1px solid rgba(255,255,255,.08);font-size:12px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.menu-panel a:hover{color:var(--lime)}.menu-panel .menu-music{color:var(--lime)}.menu-backdrop{position:fixed;inset:0;z-index:70;background:rgba(0,0,0,.58);opacity:0;pointer-events:none;transition:.25s}.menu-backdrop.open{opacity:1;pointer-events:auto}
.hero-search{display:none;max-width:640px;margin:26px 0 0}.hero-search input{flex:1;min-height:52px;border:1px solid var(--line);background:rgba(5,6,5,.76);color:var(--text);padding:0 18px;font-size:13px;outline:none}.hero-search input:focus{border-color:var(--lime)}.hero-search button{min-width:118px;border:1px solid var(--lime);background:var(--lime);color:#050605;font-size:10px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}
.media-group{border-top:1px solid var(--line);padding-top:30px}.media-group h3{font-size:42px;margin:8px 0 20px}.media-group .media-grid{margin-top:18px}.music-section{border-top:1px solid var(--line);background:linear-gradient(180deg,rgba(156,255,0,.035),transparent)}.music-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:30px}.music-card{border:1px solid var(--line);background:rgba(255,255,255,.025);padding:24px;min-height:150px;display:flex;flex-direction:column;justify-content:space-between;transition:.2s}.music-card:hover{border-color:var(--lime);transform:translateY(-2px)}.music-card .platform{font-size:10px;color:var(--lime);font-weight:900;letter-spacing:.18em;text-transform:uppercase}.music-card h3{font-family:"Bebas Neue",Impact,sans-serif;font-size:30px;letter-spacing:.04em;margin:10px 0}.music-card span:last-child{font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:#9a9dab}.search-highlight{outline:1px solid var(--lime);outline-offset:5px}
@media(max-width:1150px){.desktop-links{gap:10px}.desktop-links a{font-size:9px}.search-shell{min-width:180px}.search-shell input{width:125px}.music-grid{grid-template-columns:1fr 1fr}}
.workout-plan{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}.workout-plan-head{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-bottom:12px}.workout-cycle{font-size:8px;font-weight:900;letter-spacing:.14em;color:#858b82;text-transform:uppercase}.workout-focus{display:grid;grid-template-columns:1fr auto;gap:4px 14px;padding:13px 14px;background:rgba(156,255,0,.055);border:1px solid rgba(156,255,0,.18)}.workout-focus strong{font-family:"Bebas Neue",Impact,sans-serif;font-size:24px;line-height:1}.workout-focus span{color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;align-self:center}.workout-focus small{grid-column:1/-1;color:var(--muted);font-size:10px;line-height:1.5}.workout-blocks{display:grid;gap:7px;margin-top:9px}.workout-block{display:grid;grid-template-columns:145px 1fr;gap:12px;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.workout-block>div{display:flex;flex-direction:column;gap:3px}.workout-block b{font-size:10px;text-transform:uppercase;letter-spacing:.08em}.workout-block span{font-size:8px;color:var(--lime);font-weight:900;letter-spacing:.1em;text-transform:uppercase}.workout-block p{margin:0;color:var(--muted);font-size:10px;line-height:1.5}.howto-btn,.howto-link{display:inline-flex;align-items:center;justify-content:center;margin-top:15px;padding:11px 13px;border:1px solid rgba(156,255,0,.42);background:rgba(156,255,0,.045);color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;transition:.2s}.howto-btn:hover,.howto-link:hover{background:var(--lime);color:#050605;border-color:var(--lime)}.howto-link{margin-top:16px}.drill-steps{display:grid;gap:6px;margin-top:14px;color:var(--muted);font-size:10px;line-height:1.5}.drill-steps b{color:var(--lime);margin-right:4px}.training-video-trigger{border:0;background:none;padding:0;cursor:pointer}.training-howto-note{margin-top:15px;border-left:2px solid var(--lime);padding:13px 16px;background:rgba(255,255,255,.025);color:var(--muted);font-size:10px;line-height:1.65}.training-howto-note strong{color:var(--text)}
@media(max-width:850px){.desktop-links,.search-shell{display:none!important}.brand img{max-width:112px}.hero-search{display:flex;max-width:none}.hero-search button{min-width:96px}.music-grid{grid-template-columns:1fr 1fr}.media-group h3{font-size:34px}}
@media(max-width:520px){.hero-search{display:grid;grid-template-columns:1fr;gap:8px}.hero-search button{min-height:48px}.music-grid{grid-template-columns:1fr}.menu-panel{padding-left:22px;padding-right:22px}}

/* FINAL NAVIGATION + SCHEDULE */
.desktop-links{gap:14px}.desktop-links a{white-space:nowrap}.search-shell{min-width:205px}.search-shell input{width:138px}.menu-toggle{display:flex!important;position:relative!important;align-items:center;justify-content:center;width:42px;height:42px;border:1px solid var(--line);background:rgba(255,255,255,.03);cursor:pointer;flex:0 0 42px}.menu-search{display:flex;gap:8px;margin-bottom:18px}.menu-search input{flex:1;min-width:0;height:44px;border:1px solid var(--line);background:#050605;color:var(--text);padding:0 12px;outline:none}.menu-search input:focus{border-color:var(--lime)}.menu-search button{height:44px;border:1px solid var(--lime);background:var(--lime);color:#050605;padding:0 12px;font-size:9px;font-weight:900;letter-spacing:.14em}.next-up{border:1px solid rgba(156,255,0,.38);background:linear-gradient(135deg,rgba(156,255,0,.09),rgba(255,255,255,.02));padding:18px 22px 22px;margin-bottom:34px;box-shadow:0 0 40px rgba(156,255,0,.04)}.next-up-label{display:flex;align-items:center;gap:9px;color:var(--lime);font-size:10px;font-weight:900;letter-spacing:.18em;text-transform:uppercase;margin-bottom:18px}.pulse{width:7px;height:7px;border-radius:50%;background:var(--lime);box-shadow:0 0 0 5px rgba(156,255,0,.12)}.next-up-main{display:grid;grid-template-columns:170px 1fr auto;align-items:center;gap:26px}.next-up-date{border-right:1px solid var(--line);padding-right:25px}.next-up-date b{display:block;font-family:"Bebas Neue",Impact,sans-serif;font-size:48px;line-height:.9}.next-up-date span{display:block;color:var(--muted);font-size:9px;font-weight:900;letter-spacing:.14em;text-transform:uppercase;margin-top:8px}.next-up-body h3{font-family:"Bebas Neue",Impact,sans-serif;font-size:clamp(42px,5vw,68px);line-height:.9;margin:8px 0}.next-up-body p{color:var(--muted);font-size:12px;line-height:1.6;margin:0}.next-up-count{border:1px solid var(--lime);color:var(--lime);padding:10px 12px;font-size:9px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.schedule-head{display:flex;justify-content:space-between;align-items:end;margin:8px 0 18px}.schedule-head h3{font-size:44px;margin:8px 0 0}.event.completed{opacity:.72}.event.completed .event-arrow{color:var(--muted2)}.profile-sport-note{display:flex;gap:12px;align-items:center;margin-top:18px;color:var(--lime);font-size:10px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.profile-sport-note span{color:var(--muted);font-weight:700}
@media(max-width:1180px){.desktop-links{gap:9px}.desktop-links a{font-size:8.5px}.search-shell{min-width:170px}.search-shell input{width:105px}.nav{gap:12px}.brand img{width:92px}}
@media(max-width:980px){.desktop-links{display:none}.search-shell{display:flex;margin-left:auto}.menu-toggle{display:flex!important}.search-shell input{width:160px}.search-shell{min-width:0}}
.workout-plan{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}.workout-plan-head{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-bottom:12px}.workout-cycle{font-size:8px;font-weight:900;letter-spacing:.14em;color:#858b82;text-transform:uppercase}.workout-focus{display:grid;grid-template-columns:1fr auto;gap:4px 14px;padding:13px 14px;background:rgba(156,255,0,.055);border:1px solid rgba(156,255,0,.18)}.workout-focus strong{font-family:"Bebas Neue",Impact,sans-serif;font-size:24px;line-height:1}.workout-focus span{color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;align-self:center}.workout-focus small{grid-column:1/-1;color:var(--muted);font-size:10px;line-height:1.5}.workout-blocks{display:grid;gap:7px;margin-top:9px}.workout-block{display:grid;grid-template-columns:145px 1fr;gap:12px;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.workout-block>div{display:flex;flex-direction:column;gap:3px}.workout-block b{font-size:10px;text-transform:uppercase;letter-spacing:.08em}.workout-block span{font-size:8px;color:var(--lime);font-weight:900;letter-spacing:.1em;text-transform:uppercase}.workout-block p{margin:0;color:var(--muted);font-size:10px;line-height:1.5}.howto-btn,.howto-link{display:inline-flex;align-items:center;justify-content:center;margin-top:15px;padding:11px 13px;border:1px solid rgba(156,255,0,.42);background:rgba(156,255,0,.045);color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;transition:.2s}.howto-btn:hover,.howto-link:hover{background:var(--lime);color:#050605;border-color:var(--lime)}.howto-link{margin-top:16px}.drill-steps{display:grid;gap:6px;margin-top:14px;color:var(--muted);font-size:10px;line-height:1.5}.drill-steps b{color:var(--lime);margin-right:4px}.training-video-trigger{border:0;background:none;padding:0;cursor:pointer}.training-howto-note{margin-top:15px;border-left:2px solid var(--lime);padding:13px 16px;background:rgba(255,255,255,.025);color:var(--muted);font-size:10px;line-height:1.65}.training-howto-note strong{color:var(--text)}
@media(max-width:850px){.search-shell{display:none!important}.menu-toggle{display:flex!important}.next-up-main{grid-template-columns:115px 1fr}.next-up-count{grid-column:2;justify-self:start}.next-up-date{padding-right:18px}.next-up-date b{font-size:40px}}
@media(max-width:520px){.next-up{padding:16px}.next-up-main{grid-template-columns:1fr;gap:14px}.next-up-date{border-right:0;border-bottom:1px solid var(--line);padding:0 0 13px}.next-up-count{grid-column:auto}.schedule-head{align-items:start;gap:15px;flex-direction:column}.schedule-head h3{font-size:38px}}

/* D5 MULTI-PAGE SYSTEM */
html{scroll-behavior:auto}
.page-hero{min-height:78svh;position:relative;display:flex;align-items:flex-end;overflow:hidden;border-bottom:1px solid var(--line)}
.page-hero-media{position:absolute;inset:0;background:#090b08}.page-hero-media:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.88) 0%,rgba(0,0,0,.54) 48%,rgba(0,0,0,.26) 100%),linear-gradient(0deg,#050605 0%,rgba(5,6,5,.06) 58%,rgba(0,0,0,.32) 100%)}
.page-hero-media img{width:100%;height:100%;object-fit:cover;object-position:center 38%;filter:saturate(.9) contrast(1.08)}
.page-hero-content{position:relative;z-index:2;padding:170px 0 70px;max-width:900px}.page-hero h1{font-size:clamp(76px,10vw,142px);margin:16px 0 18px}.page-hero-copy{max-width:610px;color:#d4d9d0;font-size:15px;line-height:1.72;margin:0}.page-hero-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:28px}
.page-hero .page-number{position:absolute;right:25px;bottom:72px;writing-mode:vertical-rl;font-size:9px;letter-spacing:.25em;color:#c3c8bf;text-transform:uppercase}
.page-main{padding-top:1px}.page-main section:first-child{border-top:0}
.page-back{display:inline-flex;align-items:center;gap:8px;margin-top:28px;color:var(--muted);font-size:10px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.page-back:hover{color:var(--lime)}
.feature-strip{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:28px}.feature-tile{position:relative;min-height:330px;border:1px solid var(--line);overflow:hidden;background:var(--panel)}.feature-tile img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.feature-tile:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(0,0,0,.92),rgba(0,0,0,.08) 72%)}.feature-tile .tile-copy{position:absolute;z-index:2;left:24px;right:24px;bottom:22px}.feature-tile h3{font-size:52px;margin:8px 0}.feature-tile p{color:#d0d5cc;font-size:12px;line-height:1.6;max-width:420px;margin:0}
.sport-stat{position:relative;overflow:hidden;min-height:150px}.sport-stat img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.48;filter:saturate(.85)}.sport-stat:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,6,5,.96),rgba(5,6,5,.58))}.sport-stat>*{position:relative;z-index:2}
.schedule-wrap{margin-top:34px}.event{grid-template-columns:180px 1fr auto}.event-location{display:flex;align-items:center;gap:9px;color:var(--muted);font-size:12px;margin-top:8px}.location-mark{width:10px;height:14px;position:relative;display:inline-block;border:2px solid #d84545;border-radius:7px 7px 7px 7px;transform:scale(.75)}.location-mark:after{content:"";position:absolute;width:3px;height:5px;background:#d84545;left:1.5px;top:10px;border-radius:0 0 3px 3px}.event h3{font-size:clamp(25px,3vw,34px)}.event.upcoming{border-color:rgba(156,255,0,.48);box-shadow:inset 3px 0 0 var(--lime)}.event.completed{opacity:.68}.event-status{display:inline-flex;align-items:center;justify-content:center;min-width:92px;border:1px solid var(--line);padding:10px 12px;color:var(--muted);font-size:9px;font-weight:900;letter-spacing:.14em;text-transform:uppercase}.event.upcoming .event-status{border-color:var(--lime);color:var(--lime)}
.schedule-note{color:var(--muted);font-size:11px;line-height:1.7;margin-top:15px}.schedule-note strong{color:var(--lime)}
.page-grid-2{display:grid;grid-template-columns:1.05fr .95fr;gap:16px}.page-card{border:1px solid var(--line);background:var(--panel);overflow:hidden}.page-card-media{aspect-ratio:16/10;overflow:hidden}.page-card-media img,.page-card-media video{width:100%;height:100%;object-fit:cover}.page-card-copy{padding:24px}.page-card-copy h3{font-size:42px;margin:9px 0 12px}.page-card-copy p{color:var(--muted);font-size:12px;line-height:1.7;margin:0}
.gallery-section{margin-top:60px}.gallery-title{margin:8px 0 22px;font-family:"Bebas Neue",Impact,sans-serif;font-size:58px;line-height:.9}.media-grid .media-item{cursor:pointer;border:0;padding:0}
.profile-sport-card{position:relative;min-height:210px;border:1px solid var(--line);overflow:hidden}.profile-sport-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.profile-sport-card:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(0,0,0,.92),rgba(0,0,0,.18))}.profile-sport-card .copy{position:absolute;z-index:2;left:22px;right:22px;bottom:18px}.profile-sport-card h3{font-size:54px;margin:5px 0}.profile-sport-card p{margin:0;color:#d0d5cc;font-size:11px}
.music-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.music-card{display:block;border:1px solid var(--line);background:var(--panel);padding:30px;min-height:190px}.music-card:hover{border-color:var(--lime);transform:translateY(-2px)}
.site-header .desktop-links a.active{opacity:1;color:var(--lime)}
.workout-plan{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}.workout-plan-head{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-bottom:12px}.workout-cycle{font-size:8px;font-weight:900;letter-spacing:.14em;color:#858b82;text-transform:uppercase}.workout-focus{display:grid;grid-template-columns:1fr auto;gap:4px 14px;padding:13px 14px;background:rgba(156,255,0,.055);border:1px solid rgba(156,255,0,.18)}.workout-focus strong{font-family:"Bebas Neue",Impact,sans-serif;font-size:24px;line-height:1}.workout-focus span{color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;align-self:center}.workout-focus small{grid-column:1/-1;color:var(--muted);font-size:10px;line-height:1.5}.workout-blocks{display:grid;gap:7px;margin-top:9px}.workout-block{display:grid;grid-template-columns:145px 1fr;gap:12px;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.workout-block>div{display:flex;flex-direction:column;gap:3px}.workout-block b{font-size:10px;text-transform:uppercase;letter-spacing:.08em}.workout-block span{font-size:8px;color:var(--lime);font-weight:900;letter-spacing:.1em;text-transform:uppercase}.workout-block p{margin:0;color:var(--muted);font-size:10px;line-height:1.5}.howto-btn,.howto-link{display:inline-flex;align-items:center;justify-content:center;margin-top:15px;padding:11px 13px;border:1px solid rgba(156,255,0,.42);background:rgba(156,255,0,.045);color:var(--lime);font-size:9px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;transition:.2s}.howto-btn:hover,.howto-link:hover{background:var(--lime);color:#050605;border-color:var(--lime)}.howto-link{margin-top:16px}.drill-steps{display:grid;gap:6px;margin-top:14px;color:var(--muted);font-size:10px;line-height:1.5}.drill-steps b{color:var(--lime);margin-right:4px}.training-video-trigger{border:0;background:none;padding:0;cursor:pointer}.training-howto-note{margin-top:15px;border-left:2px solid var(--lime);padding:13px 16px;background:rgba(255,255,255,.025);color:var(--muted);font-size:10px;line-height:1.65}.training-howto-note strong{color:var(--text)}
@media(max-width:850px){.page-hero{min-height:72svh}.page-hero-media img{object-position:center 38%}.page-hero-content{padding:145px 0 52px}.page-hero h1{font-size:clamp(72px,19vw,105px)}.page-hero-copy{font-size:13px}.page-hero .page-number{display:none}.feature-strip,.page-grid-2,.music-grid{grid-template-columns:1fr}.event{grid-template-columns:1fr}.event-status{justify-self:start;margin-top:13px}.event-date{border-right:0;border-bottom:1px solid var(--line);padding:0 0 13px}.event-body{padding:15px 0 0}.next-up-main{grid-template-columns:1fr}.next-up-date{border-right:0;border-bottom:1px solid var(--line);padding:0 0 13px}.next-up-count{grid-column:auto}.sport-stat{min-height:135px}}